Insomnia affects millions worldwide, disrupting sleep patterns and impacting daily life.Positive psychologist If you find yourself tossing and turning at night, unable to achieve a restful sleep, you’re not alone. At Prahran Psychology Clinic, we recognize the significance of addressing insomnia, and our expert therapy services are designed to help you reclaim the peaceful nights you deserve.
Insomnia goes beyond mere sleep deprivation; it can significantly affect your mental and physical well-being. From increased stress levels to impaired cognitive function, the consequences of persistent insomnia can be far-reaching. Our dedicated team of therapists at Prahran Psychology Clinic is here to provide tailored solutions to break the cycle of sleeplessness.
Irene Stevens, another integral member of our therapy team, focuses on incorporating mindfulness into insomnia therapy. Connect with Irene at 0408 521 889 to start your journey towards restful nights.
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